THE LONGEVITY EQUATION JOURNAL

The Longevity Equation Journal

A physician-led exploration of the biological systems that shape aging, performance, and long-term resilience — grounded in clinical practice and thoughtful analysis.

Anil Bajnath, MD · Institute for Human Optimization

Physician-Led Precision & Longevity Medicine

New entries published periodically. Explore by topic below.

Longevity equation journal

What Are Superhuman Health Programs? Your Guide to Peak Human Optimization and Longevity

Institute for Human Optimization Team

Published on: 23/01/2026

Discover what superhuman health programs are and how physician-led protocols like peptides, PEMF, red light, and regenerative medicine optimize longevity and performance.

Biological OptimizationLongevity ScienceHealth Optimization